Pilates Foundations (Hot)
An introduction to heated mat Pilates using light weights to work your glutes, core, and upper body.
Athens, Ohio · Structure Sport & Fitness
Feel the heat.Find your strength.
Hot Pilates with Adrienne Grooms—focused movement, full-body strength, and a seriously satisfying sweat.
Bring water. Pace yourself. Listen to your body.
Move with purposeStrong body · Clear mind
Your weekly reset
Six chances to show up for yourself.
Choose your pace, pick the time that fits, then book directly with Structure.
01Book Monday02Book Wednesday03Book Thursday04Book Sunday
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Pilates Foundations (Hot)
Pilates Sculpt and Burn (Hot)
WED
Pilates Foundations (Hot)
Pilates Sculpt and Burn (Hot)
THU
Pilates Sculpt and Burn (Hot)
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Pilates Sculpt and Burn (Hot)
Pilates Sculpt and Burn (Hot)
Three to four dynamic circuits blend light weights, full-body strength, and a touch of HIIT.
Come prepared: bring a mat, towel, and water—and arrive hydrated.
View classes & book at Structure
Move togetherStrength starts with showing up
Adrienne Grooms
Warm energy. Focused coaching. A little fire.
Adrienne brings an encouraging, grounded presence to the room. Her Hot Pilates classes pair Pilates-inspired core control with low-impact, full-body strength and endurance work in a heated studio.
Expect clear cues, energizing movement, and a space where effort matters more than perfection. You bring yourself—Adrienne brings the spark.
Encouraging energyCoaching that helps you stay present and keep moving.
A satisfying sweatHeat, controlled movement, and full-body effort.
Strength you can feelCore-focused work designed to challenge body and mind.
The studio
Your mat is waiting in Athens.
Classes are held at Structure Sport & Fitness—a welcoming, coaching-led community built to help real people move with strength and confidence.
181 N 1804 Way, Unit AAthens, OH 45701
Ready when you are.